Hi there!
I’m sure you’ve noticed me popping in and out and I just realized I haven’t properly introduced myself.
My name is Alexandra, but everyone calls me Alex. I have had OCD since I was six years old, but didn’t receive formal OCD treatment until I was in my thirties. My themes switch around a lot and I have many. I also have Major Depressive Disorder, PTSD and complex trauma. I’m just a ball of fun!
On the lighter side of things I’m married to a wonderful man, have a beautiful almost three year old son and a sweet cranky old rescue pup. I love all things Psychology, reading, drawing and video games. I also love to run.
I’m a first generation Latina living in the US but I hope to live on my home island of Puerto Rico one day!
I’ve been in active treatment for OCD for about 8-9 years. My therapist uses ERP and ACT. I’ve also been in treatment for trauma for close to a year. I’m very interested in how OCD and trauma intersect.
I love this community and how welcoming everyone has been. I used to feel like I was alone until I found the online OCD community. Peer support has been a game-changer for me in terms of my recovery. It really has helped with shame and my self-esteem.
I hope to learn and grow right along with you. We’re all on this OCD journey together.
Thank you for reading my mini novel.😊