I’m having a difficult time accepting my OCD diagnosis. I struggle with checking things often for safety and I am still learning to recognize obsessive thoughts and ruminating loops. The reason I am having a difficult time accepting my OCD diagnosis is because I have lived like this for so long that it feels like it’s a normal comfort practice to go on my checking rituals And it isn’t harming anyone. Did anyone else have a difficult time accepting that they have OCD? The more that I research it, the more a-ha moments I have an realizations that I haven’t been living a normal life. Does anyone else engage in checking rituals? Do they interfere with your life or are they manageable?
difficulty accepting ocd diagnosis - My OCD Community
difficulty accepting ocd diagnosis
Written by
Mamatired
To view profiles and participate in discussions please or .
Not what you're looking for?
You may also like...
Laundry OCD
Whenever I do laundry, OCD makes me doubt if I have put detergent or not.
After I pour the...
Life with OCD
OCD is like a hunting game.
It hunts looking for things to obsess about constantly.
OCD takes me...
OCD and Genetics
I think that I have inherited OCD from my dad.
He has checking and repeating rituals.
Everything...
Accepting OCD
How do I finally accept my ocd, so that I can begin to get treatment. Because I’ve been told on the...
Living Amongst OCD
Hi everyone! I am here to try to understand and hopefully develop more compassion towards this...