Would an "exposure test" be the same thin... - My OCD Community

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Would an "exposure test" be the same thing as an "exposure trial"?

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Would an "exposure test" be the same thing as an "exposure trial"?

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My therapist would respond to that by saying, "What does your wise mind say?" Try not to ask questions like this for a few hours. It will strengthen your anti-OCD muscles. Hang in there & hugs.

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