Rejection exposure therapy. What are some ways to go about risking being rejected by people in social settings to conquer my biggest fears?
Rejection therapy: Rejection exposure... - My OCD Community
Rejection therapy
![lunajane profile image](https://images.hu-production.be/avatars/0bdc664c452441058dde967c7addbe97_small@2x_100x100.jpg)
Written by
![lunajane profile image](https://images.hu-production.be/avatars/0bdc664c452441058dde967c7addbe97_small@2x_100x100.jpg)
lunajane
To view profiles and participate in discussions please or .
Not what you're looking for?
You may also like...
Therapy
Is it possible to cure OCD and depression without medication?
Therapy over my Therapy
In my last post I mentioned that I am starting a new relationship and that we have plans to meet...
OCD therapy advice
I was diagnosed ocd by a psychologist two months ago. Then he sent me to a psychiatrist. However...
Symptoms returned worse after therapy
I've been taking medication for OCD for about 2,5 years and I was 90% fine, but whenever my doctor...
Aside from Therapy and/or medication, what techniques or habits have helped the most with your OCD?
As many can probably relate, I find that my OCD is much lower when I avoid caffeine. For a long...