Sticky thoughts : Anyone had sticky... - My OCD Community

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Sticky thoughts

Sophie30x profile image
2 Replies

Anyone had sticky thoughts before? A name constantly calling in your head! Any way of ignoring it so it’ll go away?

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Sophie30x profile image
Sophie30x
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2 Replies
Albertina_G profile image
Albertina_G

People with OCD suffer from stick thoughts they cause lots of distress and makes difficult to take any decision. Yes ignoring it can help you also try to focus on some other things which will engage you and tell yourself it will go away.

Sophie30x profile image
Sophie30x in reply toAlbertina_G

Thankyou 😊

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