is there anyone who have taken ERP (Exposure and Response Prevention) therapy? I would like to know whether it is helpful to cope with OCB?
ERP: is there anyone who have taken ERP... - My OCD Community
ERP
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toraman
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3 Replies
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Yes, ERP is the gold standard for OCD treatment. For more info: iocdf.org/about-ocd/ocd-tre...
I have taken 1 3 week intensive clinic in CA, but it has not worked for me since I am dealing with many health issues. for the past 8 month I have been seeing a therapist who specializes in it, and I am still in a struggle to get the OCD under some control. I wish it was some simple compulsion and not many health issues. ERP is toted as the way to go.
Thank you very much for your reply. I wish you to I wish you to regain your health as soon as possible, get well soon
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