ERP

[toraman]

is there anyone who have taken ERP (Exposure and Response Prevention) therapy? I would like to know whether it is helpful to cope with OCB?

[aadak18]

Yes, ERP is the gold standard for OCD treatment. For more info: iocdf.org/about-ocd/ocd-tre...

[Bentleywins]

I have taken 1 3 week intensive clinic in CA, but it has not worked for me since I am dealing with many health issues. for the past 8 month I have been seeing a therapist who specializes in it, and I am still in a struggle to get the OCD under some control. I wish it was some simple compulsion and not many health issues. ERP is toted as the way to go.

[toraman in reply to Bentleywins]

Thank you very much for your reply. I wish you to I wish you to regain your health as soon as possible, get well soon