Remind yourself of this and go on your merry way!
WELLNESS WEDNESDAY is UPON US :-) - My OCD Community
WELLNESS WEDNESDAY is UPON US :-)
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BethIOCDF
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This saying is so ironic for my OCD.
OCD thoughts always come with fear and danger,
like there is a big catastrophe going to happen.
This is the starting point for any obsessions or compulsions,
which ignites the rituals associated with it.