I've recently been advised by my NHS headache specialist nurse to try Riboflavin at dose of 400mg per day.
Despite having had migraines and other headaches for 45 years I'd never heard of this as a preventative treatment but I thought I'd give it a try as I've tried everything else without any success!
I did some research as I was already taking maximum normal dose of all B vitamins daily and it seems it may be best to take Riboflavin (B2) in conjunction with the others. So I've started to take 3 @ 100mg Riboflavin plus one of the multi B vits daily, all at once at breakfast. I only started last week around the anniversary to celebrate a year since last Zomig. I believe it may take 3 months to see if it reduces the number of attacks. We shall see.
Has anyone else already tried this with any success?