My Day: This is what my day consisted... - Mental Health Sup...

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My Day

Lush__x profile image
13 Replies

This is what my day consisted of....sun, ice cream and researching.

Its been a simple but good day.

My skin smells of the sun any my freckles are coming out on my face...I love the summer :)

I hope everyone has managed to get out today and do something in the sun, especially for that all important serotonin boost!

xx

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Lush__x profile image
Lush__x
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13 Replies
knowles8586 profile image
knowles8586

ive been to the kennels to let my two dogs run around for two hrs seeing all their friends

They are greyhounds ex racers

Lush__x profile image
Lush__x in reply to knowles8586

Well I bet they enjoyed that!! I took my landladies burmese cats outside (as they are house cats) and they loved it! :) x

Golfer15 profile image
Golfer15

I've got sun burn. I had an ice cream and a walk by the sea with my wife. Good day!

Lush__x profile image
Lush__x in reply to Golfer15

Oh that sounds a lovely day!!...apart from the sunburn, luckly i got my mums olive skin :)

natalie85 profile image
natalie85

The weather definitely improves my mood. i like your photos, and now i really want ice cream!

its a good idea to take pictures of the day and what cheers you up, however small they may seem. xxx

Lush__x profile image
Lush__x in reply to natalie85

Thank you very much. Im all about taking pictures, i guess its almost a hobby of mine :)

I like to document my life and share it i guess!

xxx

Suzie40 profile image
Suzie40

Hey Hun, how are you?

I've been out in the garden, planting seeds and pulling weeds. It feels so nice to be out in the sun, doesnt it! X

Lush__x profile image
Lush__x in reply to Suzie40

Hi hun, yeah im doing good thanks (feel scared saying "good" incase i jinx it) How are you doing?

Yes it does!! im all about the sun, i can sit in it all day! take after my mum like that :)

Glad you had a nice day mooching about in your garden!

xx

SueBeeSue profile image
SueBeeSue

What a great post. Thanks Lush. Yep, did a spot of gardening (I'm not very green fingered, but it's a little tidier now). Seeing washing blowing on the line in the sunshine cheers me up. Love your pictures. What a wonderful idea. Sue xx

Lush__x profile image
Lush__x in reply to SueBeeSue

Aww thanks very much Sue :)

Its good to tidy up isnt it, even the garden. I always feel better when ive tidied my room or the kitchen. Only developed this though since ive been depressed, I was always a very messy child!

Thank you, i think it would be nice if people could post more pictures on here of things that cheer them up. As a visual reminder :) good for the brain!

xx

Photogeek profile image
Photogeek

Ah Lush, you are a tonic, love the photos too, they are real feel good factor. I had a lovely day too, visited a friend who lives outside Dublin, He treated me to some plants for my balcony. He is not a walker, so I laced up my trainers, and headed out with my IPod , I walked along the river for 90 mins. It was really sunny and I felt great.. I have freckles too. We had a Pizza afterwards, and I felt totally relaxed. I love love the sun and the brightness, glad to see you are doing so well. Take care of yourself too.

Hannah xx

Lush__x profile image
Lush__x in reply to Photogeek

Aww thank you hannah thats a lovely thing to say! :)

That sounds like a great day! I wished Id have gone for a walk but i didnt :( but i was happy enough outside :)

Pizza is one of my fav foods, i could eat it everyday! :D

Thank you Hannah, I hope your just as well :)

xx

Photogeek profile image
Photogeek

Posting some pictures of things that cheer us up is a great idea.

Hannah

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