Here to talk about anxiety - Mental Health Sup...

Mental Health Support

31,640 members17,276 posts

Here to talk about anxiety

1 Reply

Would anyone in the chat like to talk

1 Reply
SLLF619 profile image
SLLF619

I really struggle with obsessive negative thoughts, can’t seem to switch them off!

But I have windows of peace and “normality” which makes me think I can get through this tough times! Sometimes just random anxiety in my chest without even thinking of anything!

Do you find this and focus on the worst outcome that won’t even happen!? Then have moments of being rational and able to process things a little easier and with a pinch of salt..

Hard to know what’s normal and if you’re going to be ok sometimes anxiety and depression can make you feel a bit isolated even when you’re surrounded by love.

Not what you're looking for?

You may also like...

I can't talk about it

I just written a post but i deleted it i.... i can't talk about it this helpless i can't talk...

Need to talk

Need someone to talk to 😔 im so drained from this worry
Bubblesp profile image

need to talk ,,,

Today I got an email from a friend of 7 years telling me she had sent me a letter explaining she is...
FallenAngel profile image

Anxiety about weight gain

I am 43 have issues surrounding having a BMI of 31.03 my anxiety is round the fact that I consider...
Bungiecat profile image

I need someone to talk to

Hi, kind of need some relationship advice if anyone would be willing, it’s causing me a lot of...
Malumaf profile image

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.