My anxiety is through the roof I don’t know if pain is heart related or my anxieties life is just crap at the moment Doctor has increased my antidepressants yet again so hopefully it will help x
Newbe: My anxiety is through the roof I... - Mental Health Sup...
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You might like to try guided meditation youtube just google -5 minutes or more -just relax and enjoy
HI, what antidepressant are you prescribed. I am on vortioxetine and my dose was increased 3 weeks ago and anxiety sky rocked, it is calming down a little now but still hard. Told to ride it through. Good luck,
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