I'm relatively new to Health Unlocked, and I joined this forum now. I suffer from major depression, and anxiety, and today my therapist says I have some PTSD going on. He suggested EMDR. Has anyone had this type of therapy and did it help you? Thank you.
Hi, I'm new to this Mental Health Sup... - Mental Health Sup...
Hi, I'm new to this Mental Health Support forum
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AliceAnne
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Sarah1111111Ambassador
I’ve had it and found it really helpful. It’s tough going through it but the results for me have been worth it.
Have never heard of it, as it is relatively new, but wishing the best of luck! Give it your best, and let us know how it works out! Good luck and stay safe 💌
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