Hiya guys
I’m starting CBT on Thursday & don’t quite know what to expect
Does anyone have any tips please
Thanks xxx
Hiya guys
I’m starting CBT on Thursday & don’t quite know what to expect
Does anyone have any tips please
Thanks xxx
Good Luck with your CBT, Generally consists of ten sessions initially.
Consists of a Therapist talking about your condition Make a list it may be helpful to refer in earlier sessions
BOB