Exhaustion and Severe Anxiety

[becominghuman]

I’ve been struggling with continuous exhaustion and severe anxiety for months now.

I know that a lot of this is because I need to rest more and take greater amounts of free time in, to really allow myself some good quality rest.

I just feel stressed from the constantly severe anxiety, which is usually about me and concerns the future. I’m constantly worried about the fact that my health and wellbeing are getting worse, that I’ll have a terrible relapse, that I’ll have another hospitalisation, or that I will have more suicidal thoughts and urges.

My review with my doctor will be next week and I will be sharing my concerns with her.

[kenster1]

hi hope it all goes well at the doctors next week and it is important to get some rest and take care of yourself.

[Hidden]

Make a list of all your concerns and feelings for when you visit your GP.

This will help you explain your problems in entirety with he.

BOB