There’s no point
I hate my life and self: There’s no... - Mental Health Sup...
I hate my life and self
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Surely you have something that gives you a point...kids, pets, job, volunteering, house, family, houseplants....
I always think of monk, nun and priest when I feel down. Or someone making it on their own like Kylie Minogue, etc. They make it alone and in their interest. They come first and whatever interests, them
Sorry your feeling this way a loss of purpose is a horrible feeling I know that ... but you will come out of it ... it’s so hard to carry on when you feel so incredibly low
There are always ways to find something you can enjoy. Yes it really sad you are stuck in a no way out mood. Diversions do not need to be complex they can be just something looking at birds on a bird table watching them eat the seeds or bits of fruit it can help lift those moods that are clamping you down
Do you know what has caused this problem, if you address your Depression you are possibly half way to feeling that much better. Sometimes if we keep ourselves busy that will hopefully lift your mood
BOB