I hate my life and self: There’s no... - Mental Health Sup...

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I hate my life and self

mrs_m_shizzle_dizzle profile image

There’s no point

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mrs_m_shizzle_dizzle profile image
mrs_m_shizzle_dizzle
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4 Replies
Kaytee1981 profile image
Kaytee1981

Surely you have something that gives you a point...kids, pets, job, volunteering, house, family, houseplants....

I always think of monk, nun and priest when I feel down. Or someone making it on their own like Kylie Minogue, etc. They make it alone and in their interest. They come first and whatever interests, them

Ham1lton profile image
Ham1lton

Sorry your feeling this way a loss of purpose is a horrible feeling I know that ... but you will come out of it ... it’s so hard to carry on when you feel so incredibly low

There are always ways to find something you can enjoy. Yes it really sad you are stuck in a no way out mood. Diversions do not need to be complex they can be just something looking at birds on a bird table watching them eat the seeds or bits of fruit it can help lift those moods that are clamping you down

Do you know what has caused this problem, if you address your Depression you are possibly half way to feeling that much better. Sometimes if we keep ourselves busy that will hopefully lift your mood

BOB

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