An Attitude of Gratitude : Start by... - Mental Health Sup...

Mental Health Support

31,379 members17,127 posts

An Attitude of Gratitude

Satsuma profile image
4 Replies

Start by writing down down 3 things you are grateful for... Do this each morning and evening..

How wonderful these 3 things are.. Soon you will find your list of Gratitude will increase.. ❤️

Written by
Satsuma profile image
Satsuma
To view profiles and participate in discussions please or .
4 Replies
kenster1 profile image
kenster1

hi just wondered if you put these three steps into actions and if you feel better for the daily encouragement your giving yourself.

Satsuma profile image
Satsuma in reply to kenster1

Absolutely.. My gratitude list is enormous now.. It is all good in the hood 👍😁👍

kenster1 profile image
kenster1 in reply to Satsuma

hi thats great to hear and long may it continue.

Satsuma profile image
Satsuma in reply to kenster1

Thank you kindly... Daily repetition is the key

You may also like...

I am looking for peoples experiences of Mirtazapine.

pretty down at the minute. I was wondering how long it takes to work, did you feel worse before...

28 years of misery for nothing

what`s on telly etc. If you wonder why I stayed it was because I hoped things would get better....

Everyone on this site is amazing! ╰(✿˙ᗜ˙)੭━☆゚.*・。゚

understand,) you are still all the things I listed above! KEEP BEING THE GREAT PEOPLE YOU ARE! s(...

A little further down the road

You know when things are better when you can crack a smile. I live in a place with four blocks....

Playing with my emotions

Yet the slightest thing I do or say, get wrong, Miss-hear etc etc he jumps down my throat! I’ve...