Everyone celebrating and everyone happy. I didn't get to see my son but see him tomorrow. So I just cheered myself up with the rest of my family. If only, I could have done more was the only other thought I had. But glad everyone enjoyed.
It was my Birthday: Everyone... - Mental Health Sup...
It was my Birthday
Firstly, happy birthday.
I use to think like that a lot, think a lot of us have.
My Dad always told me you can't change anything in the past, just have to live in the present. Regretting and overthinking ruined my mind at a point in my life. Started practicing mindfulness.
Wish I could give some more advice sorry. You are stronger than you think xx
I suppose the party was a great diversion that managed to clear your thoughts with those you love. Yes you see Son tomorrow and start the celebrations again, enjoy that day
I had my Birthday about three weeks ago, I received one card from my Wife and Pax.
You have something to look forward to when you see your Son, Have you anything planned ???
Happy Birthday
BOB
Happy Birthday Indervir, Hoped your day was great and you will better when you see your son. Stay happy everyone needs happiness in their life. I will support you Janet