Good evening I would like to discuss how I’ve been feeling lately. For a while I have been down or upset . Of course I’m not sad the every single day or at every single time but it doesn’t take long for me to become upset or sad again over the stupidest of things. Like if my sister tells me to stop doing something or if I see my family or friends getting along with out me , I will get upset. If anybody’s tells me my makeup isn’t fixed properly I will burst into tears and feel bad for most of the day. Due to all this I constantly want to be away from people because they keep hurting me or offend me, I just want to be alone and sleep. I never use to feel like this. I feel like my mind is causing it because I always think that my parents like my sister better or everybody is always judging me. I use to love to eat but I have lost my appetite for certain things and I just don’t feel like doing anything anymore, I have to push myself to compose my music. I just wish I could erase all my thoughts that are telling that people are judging me or don’t like me, it’s so annoying.
Can somebody tell me what’s going on? - Mental Health Sup...
Can somebody tell me what’s going on?
It's okay, to take a rest or break - we all need one sometimes
Throwing you a handful of star dust to light a dark corner. Here catch.
✨✨✨
May you find the music of life that keeps you moving along.
And by the way what a gift music is. Either as a musician or just a listener.
Gorge Ezra does it for me. Along with a piece called farewell to stromness.
And you have to keep practicing a bit like life.
What is it fake it until you make it,
That I like.
Hi ma678.
Sorry to hear you have been struggling so much of late. How very upsetting and frustrating to have so many aspects of your life become all mixed up and troubled in your head. Have you been to see your GP to describe what's happening?
Sending you positive wishes.
Hi does it help to realise that everyone is too busy with themselves and their own lives to bother passing judgement or disliking anyone? It takes quite a lot of time and energy so why should they do this? x