and I am afraid for myself. I was striding down my hall and stopped to speak to a lady standing there. She turned out to be a jacket on my coat rack . I was turning the door knob when I came to. I was going somewhere. It's five in the morning here and I haven't had any sleep. I finished my 3rd sleep study last week---and haven't heard back-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
I JUST AWOKE FROM SLEEP WALKING. - Mental Health Sup...
I JUST AWOKE FROM SLEEP WALKING.
You woke up Pam it must have been very unsettling and sometimes frightening.
How is the Course going on ? I have not really had many interludes of sleep walking. In my teens I was anxious regards examinations, I got out of bed, walked down a flight of twenty stairs and opened the front door, I was found trying to start a motor bike to go to college.
I was lucky, I had not got my bike keys. It was all to do with a breakdown and overwork. It happened early Morning, Parents put it down to confusion of time, frightening.
Do you feel it may be something regards your move ?
BOB
Going through sleep studies at present. I'm also working with a therapist. I have no memory of what I do until just before I wake.
Pam
Pam they used to say, not to awake the walker if possible because the shock of waking can cause problems. I used to wake sometimes when on holiday, if I had read a book on where I was visiting especially if the place had some horrible history or legend. That is why I say on site not to read or watch something just before bed especially if you chew over something when trying to get to sleep
I suppose it is like the man who was dreaming about eating Marshmallows, woke up next day, the pillow contents had disappeared. LOL
What normally happens ?
BOB
If this has happened before I do suggest that you see a doctor immediately. Good luck.