How do you wake up and do this crap every day?
Why: How do you wake up and do this... - Mental Health Sup...
Why
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Habit,
What is your problem ?
BOB
Just by dealing with one day at a time and concentrate on getting through that. Don't let the past or future intrude too much or cause you anxiety. Often the secret of life is endurance. Just that x
Honestly by telling myself that I got through yesterday. Also knowing that I have financial responsibilities and obligations to my family. It's not an option.
I find just living for the day, My Past looks after its self while the future is what We make of it. We all need to move on, and take on responsibility for our actions
BOB
Sometimes it taking it an hour at a time if it’s really bad and on other days it’s a day at a time.
How? Eat, sleep, exercise, wash, breathe. Or as many as my brain and body will allow.
Why? Having experienced losing someone to suicide, my heart feels truly torn apart at the idea of even a complete stranger giving up. So even when I feel that my life is miserable and pointless and that nobody would feel that way if I went... I can’t risk doing that to someone else’s heart.
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