ANOTHER NIGHT WHERE I FEEL LIKE I CAN’T BREATHE

[mz_rachel]

Anyone up?

[pink83737]

Yes I’m awake, you okay?

[mz_rachel in reply to pink83737]

Hi pink... thank you for the reply. Just having a moment where I can’t breathe or feel like it.. =\ obviously I’m typing

[Sillysausage234]

I’m counting sheep 🐑

[Sillysausage234 in reply to Sillysausage234]

🐑🐑🐑🐑🐑🐑🐑🐑🐑🐑🐑🐑...................

...........😏

[mz_rachel in reply to Sillysausage234]

That could help... hate that I can’t sleep though with this in mind- or on edge

[Sillysausage234 in reply to mz_rachel]

youtu.be/tW4rDPmFVkg(Not working as expected?)

[mz_rachel in reply to Sillysausage234]

I’ll try that

[Sillysausage234 in reply to mz_rachel]

Me too 😊

[airsick365]

Hope you're feeling better. The same just happened to me. Asleep and jumped up yelling at my wife that I couldn't breathe. Horrible feeling, chest even feels tight but obviously we are breathing. Just took a puff of medical MJ (legal in my state and prescribed to me) and works Like charm. Off Xans for over a month now.

[mz_rachel in reply to airsick365]

Thanks air. Eventually I was able to sleep.. somehow someway. But it passes. It is a horrible feeling foreal. I now have to tell my bf that if I wake up suddenly panicking just tell me I’m okay, keep breathing, I’m here. Smh. I actually take over the counter gummies bought at Target called Olly for sleep and trying one out for stress but yet to see results. So far so good. I do have prescribed med as well but I don’t take it everyday. Kinda wanna save those for the really bad ones and just deal with the episodes that I’m able to on my own. I’m such an over-thinker, perfectionist etc. Like really, I wish I didn’t care as much as I should.. that’s what really overwhelms me.

[airsick365 in reply to mz_rachel]

I mean medical cannabis if it is legal in your state. My Dr prescribed me to try out over Xanax and so far, episodes have decreased substantially and I haven't taken a Xanax for over a month. So cannabis does work and the Feds wanna keep the population on big pharma and suffering. There are so many benefits.