darkness: I wake up at 3 am. I wriggle... - Mental Health Sup...

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darkness

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I wake up at 3 am. I wriggle in bed for someone to talk to. I have a boyfriend. but he needs his sleep. I gave evrything into the relationship. but I fee unhappy. I have fears. i have doubts. every step I take I feel scared he might leave me.

4 Replies
anon99 profile image
anon99

I understand and go through this as well. I let my boyfriend sleep because he works all day everyday supporting his little family of ours that anxiety does not allow me to do. I feel the same. You aren’t alone. I’m only a message away. ❤️

in reply toanon99

thank you somuch

People do suffer from a fear of losing someone close especially in a loving relationship.

When I was young the fear of not being good enough was also a fear in my eyes sometimes we need to gain confidence and trust, live for the day, The future will look after itself

Remember you are never alone with these thoughts many need to push on with their lives. Worrying can be self defeating. If a Relationship fails the person has not been the write one we move on and find that new Soulmate.

Problems sleeping try Mindfulness, A Relaxation Technique, books can be purchased on Amazon for £7.00

BOB

TayM profile image
TayM

You're not alone, I have these feelings as well. And i've been with my partner for nearly 3 years. It's horrible. Does it give you anxiety?

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