I just don't know how to actually communicate how shit I feel all the time for fear of making people feel guilty .
Shoutout to the brave people who are ... - Mental Health Sup...
Shoutout to the brave people who are able to talk openly about there feelings
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Voice_for_voiceless
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3 Replies
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talking is the best form of recovery I hope you find the courage to open up it really will help you.
You talk about things that interest you and you will feel better
I am the same, it's like there is something physically blocking my ability to talk about my feelings. I just bottle everything up and am not able to let it out. Gradually feel worse and worse and can't bring myself to get help.... Good luck to you, I hope you find a way to talk about your problems...
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