I've always been wary of pharmaceutical drugs, and heard a lot of good things about St. John's Wort and Ashwagandha, and am wondering if others have had success with theses alternative health remedies? Side effects? I have tried Ashwagandha, and felt less anxious taking it, but it is costly.
Herbal Remedies for Depression/Anxiety? - Mental Health Sup...
Herbal Remedies for Depression/Anxiety?
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St. johns wart has a lot of drug interaction issues that you may want to look into. CBD oil is another natural alternative.
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