After being relatively well for about 12 months,I have suddenly crashed into my darkest moments again. No real explanation,just one day my wife just asked me a simple question,and three hours of emotions just poured out ! She has told me i was completely inconsolable. Just an outpouring of everything.Since that day,I am tearful every day.The slightest upset or setback,sets me off. The Doctor has given me two weeks off from work.But then that runs through my mind constantly,along with money worries.I have been referred to the Wellbeing team,but i feel i need more than just talking.I want to make a positive move somehow,to change the cycle.