Everything is a problem today. Everyone is rubbing me up the wrong way. Maybe I am just being over sensitive but I can't help but feel crazy irritated at what feels like other people being careless with their words. Literally just want to be left well alone.
Argh. : Everything is a problem today... - Mental Health Sup...
Argh.
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Searching123
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3 Replies
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Hello
Sounds like one of those days, I still suffer the same sort of thing. All I can suggest is either count to ten, or take deep breaths. Even if possible just walk away
BOB
Hi searching123, have you monitored these feelings and do they happen in a pattern?
Sometimes just randomly. Others are triggered by sore spots people touch on. Literally makes me hit level 100 in seconds
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