Hi there. I'm looking for some advice or experiences is perhaps more accurate. I'm 28 years old and my life feels like a constant start and stop. I'd hit a point where I had an opportunity to advance my career with a big move and new challenges. I lasted a year and a half which is my constant stop point. Back to square one.
All i've managed to get is a basic retail job 8 hour contract. I struggle with depression and I'm finding it really hard to get motivated to even look for other jobs/ opportunities.
I know trying fitness could help, trying productive online courses, even blogging with all the skills I leaned (my background is art and training) but I have zero inclination. I feel exhausted all the time and plain sad and miserable. I manage tidying when i'm not at the part time job and thats it.
How do people find the energy to get out of bed, to work out, walk, be creative, find better opportunities, basically do all the things that will 100% help, when you're depressed?
Any thoughts, shared experiences?