HI: JUST ABOUT HITTING THE ROCK THAT IS... - Mental Health Sup...

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HI

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JUST ABOUT HITTING THE ROCK THAT IS BOTTOM, DEPRESSION IS A MASSSIVE KILLER, THIS IS THE LAST, IVE FOUGHT THIS FOR YEARS AND YES THERES BEEEN GOOOD TIMES BUT ALSO BAD TIMES, IM SO BROKE WITH FIGHTING THIS "INVISIBLE" ENEMY

3 Replies
Goldfish_ profile image
Goldfish_

Well the standard answer is if you've hit rock bottom then the only way is up

lin62-65ze profile image
lin62-65ze

I know you are but you have to keep fighting. Once you give up it will really get a hold of you. Can you go to a gym? Are you able to do relaxation? If so these things will help you. You need to divert your negative thoughts to combat the anxiety. It can work, be brave and strong, I am not saying this is easy but you WILL conquer this 😊 My thoughts are with you 😊😊😊

Wanie profile image
Wanie

The black cloud does. Go

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