JUST ABOUT HITTING THE ROCK THAT IS BOTTOM, DEPRESSION IS A MASSSIVE KILLER, THIS IS THE LAST, IVE FOUGHT THIS FOR YEARS AND YES THERES BEEEN GOOOD TIMES BUT ALSO BAD TIMES, IM SO BROKE WITH FIGHTING THIS "INVISIBLE" ENEMY
HI: JUST ABOUT HITTING THE ROCK THAT IS... - Mental Health Sup...
HI
3 Replies
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Well the standard answer is if you've hit rock bottom then the only way is up
I know you are but you have to keep fighting. Once you give up it will really get a hold of you. Can you go to a gym? Are you able to do relaxation? If so these things will help you. You need to divert your negative thoughts to combat the anxiety. It can work, be brave and strong, I am not saying this is easy but you WILL conquer this 😊 My thoughts are with you 😊😊😊
The black cloud does. Go
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