Just a vent really. Doing better depression wise at the moment, it is the usual daily battle but I win a lot of them or at least it is a draw. Project at work is stressing me at the moment and so I woke up at 3:30 and failed to get any decent sleep. Now it is going to be harder to work on the project and I will not get done what I wante. That is where the 'failure' and the self loathing kick in. Thanks anxiety, thanks a bunch.
I am aware of the full situation so I will do my best take tomorrow as it comes hopefully with a good nights sleep. The project is important to me but it is not life and death, and not worth putting me back to being a gibbeing wreck, rocking backward and forward mumbling to myself.
Right expectations lowered but with sound reasoning, time to tackle the day the best I can.
Look after yourselves people.