Hi ladies, struggling with hot flushes keeping me awake most of the night following surgery for ovarian cancer few months back. Anyone found a good supplement that can be used by those of us for whom HRT is contraindicated ( alot I read about have natural ingredients which mimic oestrogen so are advised not suitable for ovarian cancer patients). Thank you
Jholly
🙂 Despite you wanting info on ‘natural HRT’. You might not have read this ..
My gyno won't prescribe estrogen patch for hot flashes ...what can I do for hot flashes?How long does it take for hot flashes to go away after being on HRT( estrogen patch)? Will HRT( estrogen patch) take away hot flashes and feeling hot all the time especially in my face? 
bladder problems after total hysterectomy 
Estrogen Replacement therapy after surgical menopause 
