I need help

[Theme_]

I need help please

[The_colour_red]

You ok?

[Theme_ in reply to The_colour_red]

I’m not what should I do

[GreenDinNE]

I am here to listen. You matter and you are not alone.

[Theme_]

I didn’t know that I was depressed until I did a test saying I have a depression before that I thought I’m a psycho

[RLSSCARER]

My advice, is different, drink some demineralised water one cup before bed, occasionally, Moringa miracle (drumstrick tree) sustainable food, cheap to buy and benefit to mental health,one gram cost around 20 cents here.Antibacterial Uti tablets, can remove bacteria infection the are known to manifest extreme moods.

Set with the pain

cradle it close

Lean in and listen

Take it slow

Sit with the pain

And when your ready

Let it go.