Tired, Broke and looking for social support

[Greatscott12]

I am in need of a social support system. I am very isolated. I have no friends, no one to talk to. I am living a life of desperation. I ruminate all day long. I am angry at the world. I have a hard time accomplishing anything. I often have to lay down to relax. My diet is erratic though slot better than it has been. I feel tired often. I want to take time off and to relax. I am unemployed and cannot find a good paying job. I am often bored. I am 49 years old.

[av14]

I can totally understand how you are feeling! I isolate as well and find comfort in laying in my bed all day. I am currently taking medication for relief and struggling to seek talk therapy as I have major anxiety of telling a complete stranger how I feel. Def talk to your primary care doctor for direction it helps.

[Survivor920]

Consider joining a support group. You're not alone..

[Loslingos]

I totally hear you. I can’t find work and am 51, not tech savvy. Feel like have been left behind with no local friends. Am bored and not motivated. Am currently in a Partial Hospitalization Program for 2 weeks and to be discharged this Friday. Then, no reason to get up out of bed.

[OneMusicFan]

Hey there! I feel exactly the same way. No job, frozen with fear & isolated. Signed up here looking for support. I've been learning about mindfulness & believe it's helping. Takes a lot of practice to change the repetitive negative self talk. Check. You might want check out an app called calm. Lots of fee content.

[Arabianhorselover]

So sorry you are feeling this way. Is there one little thing you could do each day to make you feel a little better?

[Depression101]

Hey Greatscott12. How was your day today