The plan is to release me tomorrow. Will I be ready? Will i do something stupid again? Will I be able to get back to my job? Will I disappoint everyone yet again?
I'm struggling. How do i re-enter my old world and not freak out and fail again?
Doesn't your outpatient program offer any ongoing resources to you upon release? Do you have a therapist that you will be seeing. You have us here. How are you doing right now?
Thank you for the kind words. I am released but now awaiting my release from my family doctor. I realize like everyone has said that this is an ongoing affair of me working on myself for the rest of my life. It will not go away. Hoping learning some coping skills and knowing I can go back into the program if I can't make it again.
It's going to be just fine! Stop worrying, save your energy for positive thoughts and feelings. U are perfectly able to get control over your feelings. Go, do your best, allow yourself to make some mistakes, and don't blame for anything,..then come back to tell us and show off!
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