Hey y'all,
I have struggled with depression my whole life but never knew how bad it was. I have PTSD and GAD. I'm finally out of my unsafe situation and beginning to heal but I had no idea how much MDD affected me. I'm just starting to learn how much of my struggling and lack of joy is due to this and not something that is my fault. Many days are confusing. I try not to freak out or overthink but I'm an emotional person and I can't really feel anything when I'm this depressed. I'm not able to make decision or go to many gatherings. I can only handle my safe people and that's it. Im missing out on Christmas decorating because I can't physically or emotionally handle it and that breaks my heart. I love the family environment but I've been so broken by my own family that I'm not able to be in any others without getting triggered and shutting down. Sometimes it can feel really lonely struggling with this and not being around anyone who has it. They don't know how to respond or be there for me and I try not to be rude but I just can't handle interacting with them. I had to submit myself to a mental health facility because my depression was so bad I was becoming suicidal. I have multiple anxiety attacks on a daily basis and it makes me wonder how on earth I made it through childhood still alive with the environment I grew up in and these disorders. It's extremely comforting finding this group and knowing I'm not the only one suffering this much.