Hi, I've been struggling with MDD for a while now and I am only 16 so I don't have many options on medications and the ones i've taken in the past were no help. I came here to try and find purpose and maybe better coping mechanisms. I know i don't have many options. Does anybody recomend any coping mechanisms that help them? Thanks
Any Recomendations?: Hi, I've been... - Major Depressive ...
Any Recomendations?
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Angels_Basket
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You might talk to a counselor at your school for help and guidance. You can also check out youtube for lots of good information are mental health issues and it's free.
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