Ty for sharing. I have a horrible memory! I thought I was developing dementia or something!! I'm going to try some of the methods others have mentioned here.
Memory loss: Ty for sharing. I have a... - Major Depressive ...
Memory loss
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Loverofmusic
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Hi
I think anxiety keeps us from focusing which in turn effects the memory.
I don't know if you are on meds but some medication can do this also
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