ACEs Healing for Adults

[ajholm]

Dear All,

I have been learning about ACEs since graduate school (‘14) and have self tested. I have not found a provider or online resources to apply healing techniques.

If you may, please share your experience or shared resources in helping adults heal from trauma?

Thank you,

#EndStigma 🙏🕊️❤️

[WhydidIgetthisway]

May I ask what is ACE? I'm also trying to heal from many past traumas...

[WhydidIgetthisway]

Oh thank you! I'll have to read up more on that.

[WhydidIgetthisway]

Thank you again! Wow, the study was done by Kaiser even!

[Satrianna]

Have you ever read "The Body Keeps the Score"? I also learned about the ACE study in graduate school and self-tested. I scored a 10/10. I have a long journey of healing ahead of me. But the more light that I shine on my condition through learning more about it and how to heal from it, and of course willingness to change and putting those methods into action, I am very slowly seeing some improvement. I highly recommend that book. There is a ton of relevant and beneficial treatment recommendations, suggestions, and considerations. Wishing you healing and peace. 🙏