Dear All,
I have been learning about ACEs since graduate school (‘14) and have self tested. I have not found a provider or online resources to apply healing techniques.
If you may, please share your experience or shared resources in helping adults heal from trauma?
Thank you,
#EndStigma 🙏🕊️❤️
May I ask what is ACE? I'm also trying to heal from many past traumas...
Oh thank you! I'll have to read up more on that.
Thank you again! Wow, the study was done by Kaiser even!
Have you ever read "The Body Keeps the Score"? I also learned about the ACE study in graduate school and self-tested. I scored a 10/10. I have a long journey of healing ahead of me. But the more light that I shine on my condition through learning more about it and how to heal from it, and of course willingness to change and putting those methods into action, I am very slowly seeing some improvement. I highly recommend that book. There is a ton of relevant and beneficial treatment recommendations, suggestions, and considerations. Wishing you healing and peace. 🙏
Struggling with MDD for decades
Tired, Broke and looking for social support
Just looking for a friend that understands. 
Looking for like minded depression warriors. 
Been in my pj’s for 3 years!
