I had a memory reminder from Facebook when I returned from winning the VAC champs on Sunday. 7 years ago to the day I managed to run my first sub 30 minute 5k.
What an incredible journey this is.
Thank you to all of you lovely VRBs for your support along the way and of course all that lovely pompom waving! Canβt get enough of that!
Thanks Dexy. Yes, Itβs the shortest race I think, and yes, itβs all over so quickly with no room for error at all. I donβt run long distances anymore but I do use the rowing machine and cycle at the gym for my warmup.
Love to watch you running so thanks for sharing the video, you're such an inspiration to so many of us and deserve every pom pom and cheer home you get πππππ
Better every month thanks Brian π, enjoying what I can do, running a little, walking more and twice weekly swimming. Not sure I'll ever get back to where I was but being able to do things makes me very happy
I was thrilled to see your Strava postRunBrianRun , and I was beyond happy for you. π What an absolute star you are - HUβs very own gold medal winning champion π π₯
Keep being awesome, weβre always ready with our pom poms and cheerleading skills! π
Iβm dead chuffed at your running and racing Brian ππͺπ
Long may it continue π. Whilever we can, we should πͺππββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈ
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