Early NOT Parkrun

[Jericho2332]

Good morning all! After a week in Scotland working and a more or less sleepless night, I decided to head out early for a 5k before work (local thankfully).

No heroics and a steady 29 minutes today, went fairly smoothly and I found it unseasonably warm out there! Removed my buff and unzipped my jacket halfway around. I think by the time the sun comes up it could feel like spring! 😂

I hope everyone's Parkrun/NOT Parkrun goes well today! Happy running!

[AlMorr Half Marathon]

Good 29 minutes run for you this morning, (not)parkrun, well done.

I am now getting ready to go to parkrun, this morning I'll be the tailwalker at Springburn parkrun in Glasgow about 13 miles away from where I live, when I am a tailwalker I like to walk and sometimes run with the last runner, that can vary from over a hour to as little as 43 minutes, so who knows what the time will be for the runner or walker this morning.

[Jericho2332 Half Marathon in reply to AlMorr]

I'm sure you will inspire them and keep them going to the finish Al 👍🏻I'm hoping for another run in the morning, at least 5k but maybe a 10k if I feel up to it.

[Beachcomber66 Administrator Half Marathon]

I could never have managed running and work, so well done to you. A 29 minute 5k shakes out the cobwebs nicely!🙂👍

[StoneDragon]

Well done Jericho, great run there. I’d be proud of a sub 30 minute 5K any day of the week. Completed my 3rd 25 minute run yesterday and my pace is still slower than a 35 minute 5k 🐢🤣 enjoy your run tomorrow 👍

[misswobble Marathon]

Yay! Glad you got out there! Get some sun while you can 🙂 🏃‍♂️👍

[LauraRuns]

Nice one Jericho! It was definitely a lot warmer out there today for me too, I looked like a tomato by the end of my 20 minute run 🍅

[linda9389 Administrator Marathon]

Great job!