I did it, 1st Half Marthon distance since April 21, chuffed that my body stayed healthy and injury free for the 5 months of training...I definitely do not take that for granted πββοΈππ
As usual, these forums are to be thanked. π It was the HU Spring 10K that got me training from 5K in March. After running that in May I decided to keep adding an extra 1K per weekend run and see how it went.
The last couple of weeks have been a bit challenging as I've felt run down, but today I felt good. I set my alarm for 6am to head out early in case it ending up warmer than expected. I've been caught out a couple of times by that and really struggle to run longer distances in the heat and sun π₯΅
I headed out for 19K today, but already had in the back of my head I might try for 21.1...my unusually positive gremlins were saying 'it's cool weather with a lovely bit of drizzle, what if it's hot the next couple of weeks, what if you get poorly, or injured' π΅βπ«
I didn't dwell on it but the thought was there, so when at 15K I felt quite strong it had me thinking that last week at 6K before the end I'd been drained and struggling...so if I managed 6K last week then I could absolutely do it this week.
Decision made, I adjusted my route in my head and carried on running. Yes it was hard work, yes it was 11 minutes slower than the last one but after 4 HMs, it's also the 1st one when I've finished and thought 'maybe I can consider running a bit further'...eek, I'm not saying a Metric Marathon I'm just saying, maybe a bit further, maybe! π π€£