...and another one...Spring HU 10K.... longer post to follow... ( Boo, hiss)...

[Oldfloss]

Glorious morning... blue skies and green trees all the way...

Foot...non-twinging...started the first 5K with my favourite uphill ... and along the levels at the top...

Done and dusted in exactly the same time as I did my first10K... I am a good few years older now, so that will do me just fine...

Running with so, so many friends from the forums was superb... thank you so much Admin' Team.... you made my day!

[David_G Metric Marathon]

Well done Oldfloss That must have been a lovely run! 🏃‍♀️‍➡️👏👏👏

[Oldfloss Administrator in reply to David_G]

It was David and the foot felt fine! Thank you x

[Stephen_UK Half Marathon]

Some very nice photos there. Well done on your run.

[Oldfloss Administrator in reply to Stephen_UK]

Thank you c

[AlMorr Half Marathon]

Congratulations Oldfloss on completing the HU 10K in just over 1 hour 17 minutes, I'll be running that HU 10K on Wednesday morning around 8 o'clock.

[Oldfloss Administrator in reply to AlMorr]

Can't wait for your post.. thanks Al x

[AlMorr Half Marathon in reply to Oldfloss]

I will report back around 10:30 on Wednesday morning ✔️

[Oldfloss Administrator in reply to AlMorr]

Have you done it ????? Did you get very wet!!!

[AlMorr Half Marathon in reply to Oldfloss]

Yes I have done it Oldfloss, my report is on the Bridge 210K forum as I ran a 10K.This morning I ran my 50th 10K in a time of 1:12:43, the weather was dry but a bit humid, temperature 13C, just as well I ran it this morning as that rain arrived at 2.30pm, quite heavy around 3 with a rumble of thunder, it was a nice run Floss, thanks for asking ✔️✔️👍

[Oldfloss Administrator in reply to AlMorr]

Brilliant run and time...it was a super run..did you have your ice cream treat?? X

[AlMorr Half Marathon in reply to Oldfloss]

I had breakfast at 6.30, watched 15 minutes news and the weather forecast for 20 minutes then got ready for the run, I finished the run around 5 to 9, got home, had a bath and then ate my usual chocolate ice cream swirl around 9.35, yummy 😋

[Oldfloss Administrator in reply to AlMorr]

I guessed....just wonderful! X

[misswobble Marathon]

Well done OF! Running in the sun. Lovely stuff 🥰

[Oldfloss Administrator in reply to misswobble]

Thanks MissW...I'm quite chuffed...you had a great run!

[misswobble Marathon in reply to Oldfloss]

I enjoyed it! 😀👍

[Dexy5 10 Miles]

whoop whoop , you were 16 seconds ahead of me Oldfloss . It’s the magic 77 minutes again!

[Oldfloss Administrator in reply to Dexy5]

Isn't it just! Thank you...what's 16 seconds amongst friends ...you did wonderfully... especially after Covid !!

[dijep 10 Miles]

Congratulations Oldfloss.We've been so lucky with the weather , was it ordered specially 😂

Lovely photos

[Oldfloss Administrator in reply to dijep]

It was I feel! Thank you x

[Annieapple]

🍏🙌🏃‍♀️ 🥇 Oh we are so proud of superstar!!! Fantastic time too. Well done!! Amazing run! Lovely photos & yes we want the long version on one of your posts!! 🤗

[Oldfloss Administrator in reply to Annieapple]

Thanks Annie xxx

[Beachcomber66 Administrator Half Marathon]

Yay Floss, brilliant run in what looks like warm conditions. You have clearly been listening to CB when he talks about end of run celebrations! Great to see 👏👏👏👏🙂

[Oldfloss Administrator in reply to Beachcomber66]

Thanks you x

[Bluebirdrunner]

Love it! Will she, won't she...

she believed she could, so she did!

Celebrated in true Floss style, awesome run from an awesome lady. 👌⭐️xxx

[Oldfloss Administrator in reply to Bluebirdrunner]

I certainly did.... but I really made sure that I and the twinge felt ready... had I suffered as Friday, I would have stopped...

But... as it was, it turned out so well. I was warmer than I expected and the last two K felt harder... and , as I ran the last K, I imagined you just around the last corner, keeping me going and cheering me in... honestly, you really were there xxx

[SueAppleRun 10 Miles]

Congratulations 👏👏👏 I was waving pom poms all morning and thinking of you all, it's been great reading all the reports

[Oldfloss Administrator in reply to SueAppleRun]

Thank you so much!

[Cantstopmenow Half Marathon]

A lovely sunny 10k. Well done x

[Oldfloss Administrator in reply to Cantstopmenow]

It did make all the difference, a spot of sunshine Thank you x

[aliboo70 Half Marathon]

That looks very pretty Floss! Excellent time too,congratulations! Xxx

[Oldfloss Administrator in reply to aliboo70]

The windmill at the top.. it used to be a working one! Thanks Ali xxx

[TailChaser Marathon]

Well done Floss!! 😍

[Oldfloss Administrator in reply to TailChaser]

Thanks you... you had a great one! x

[CBDB]

Woohoo!!! Awesome! 🙌🙌🙌🙌

[Oldfloss Administrator in reply to CBDB]

Thanks you x

[Folkylass]

Well done Oldfloss I waved and waved my Pom Poms for you ! You are a legend 👏👏👏🥳🥳🥰xx Super photos too👍

[Oldfloss Administrator in reply to Folkylass]

Thank you,.. just another runner, just running as CB would say...but gosh, it was super and running , knowing how many other friends were running was fantastic! x

[Irishprincess Administrator Half Marathon]

Yes!!! I’m so pleased that your foot didn't give you bother Floss 👍 and I, for one, am looking forward to your longer post 🙂

[Bluebirdrunner in reply to Irishprincess]

Me too❤️xx

[Oldfloss Administrator in reply to Bluebirdrunner]

So far behind this week... I will get it out eventually! x

[Sandie1961 Half Marathon]

Brilliant, well done Floss. Sounds like a lovely run xx

[Oldfloss Administrator in reply to Sandie1961]

It really was... and a happy one xxx

[lexi6 10 Miles]

Brilliant OF and same time as your very first 10K how great is that? 💪🎉

[Oldfloss Administrator in reply to lexi6]

Doing okay for an old'un xxx Thanks you xxx

[MissUnderstanding Half Marathon]

Brilliant run in a brilliant time. Brilliant all round!

[Curlygurly2 Half Marathon]

Fabulous, I can't ouch my first time, you must be delighted x

[Curlygurly2 Half Marathon in reply to Curlygurly2]

TOUCH, not ouch!

[Oldfloss Administrator in reply to Curlygurly2]

I really am quite chuffed... I really thought I may not reach this level again,... it has taken a while... but 10K is such a good distance to run Thank you so much....xxx

[linda9389 Administrator Marathon]

I'm loving that photo OF - how do you do that??? So glad the foot has calmed down and you got to do your ten on such a glorious day. Massive well done 🥰👏👏👏

[Oldfloss Administrator in reply to linda9389]

What...jump ? 🤣🤣🤣 Thanks you xxx

[linda9389 Administrator Marathon in reply to Oldfloss]

Yes, jump!!! I can't jump, not at all 🙈

[Oldfloss Administrator in reply to linda9389]

Honestly? Stand feet slightly apart..bend knees gently ..arms hanging loosely...leaning slightly forward then.. 1,2,3...straighten up, throwing arms skyward and erupt upwards !!!😀Photo please! X

[linda9389 Administrator Marathon in reply to Oldfloss]

Haha! Maybe I'll give it a go! I remember trying to jump up onto a step from a standing position, probably 5 years ago and I simply couldn't. Maybe up into free air would be easier ... watch this space 😍😍😍

[cheekychipmunks Half Marathon]

Amazing OF! What a superstar you are, and I love that photo! 🥰

[Oldfloss Administrator in reply to cheekychipmunks]

You are really, really kind...thank you x

[over61andstilltrying Half Marathon]

Well done to you! Running keeps giving. Your run sounds all that you would want it to be. 😊🏃🏻‍♀️

[Oldfloss Administrator in reply to over61andstilltrying]

It really was... warmer than I thought! But still good to be there and part of this wonderful friendly place