The slow running revolution - Fun Beyond 10K & ...

Fun Beyond 10K & Race Support

2,637 members8,018 posts

The slow running revolution

Dexy5 profile image
Dexy510 Miles
7 Replies

A really interesting article in The Guardian today:

theguardian.com/lifeandstyl...

I hope you can read in the link.

Written by
Dexy5 profile image
Dexy5
10 Miles
To view profiles and participate in discussions please or .
7 Replies
linda9389 profile image
linda9389AdministratorMarathon

It's a lovely article!

Cmoi and Irishprincess an alternative blurb for this forum, we've “no problem with people chasing times, but let’s also talk about what else we value about running.” 😍

Cmoi profile image
CmoiMarathon in reply tolinda9389

I'm not rewriting the blurb yet again!!! 😜🤣😘

Irishprincess profile image
IrishprincessAdministratorHalf Marathon in reply tolinda9389

I’ll PM you both.

Cmoi profile image
CmoiMarathon

It's an interesting article, saw it yesterday but was too embroiled with weekly chat thread to think about posting it, so thanks Dexy5

While, as you'd expect, I very much favour the idea that running isn't just about who can go fastest, the article's perspective is still pretty narrow. It focuses on road races and parkruns, and seems to take for granted that measurement is an integral part of running.

Not so. If you're really not bothered about times and pace (or distance, elevation, heart rate or whatever) then don't use a watch or any other timing or recording device. It's still a run, isn't it?

misswobble profile image
misswobbleMarathon in reply toCmoi

it sure is 🙂. We don’t need to have a run confirmed by watch or phone to know we’ve done it 🙂.

Slow running, like slow bread, is deeeelish 👌🏃‍♀️😋

On that note, I’m off out to get me some 🏃‍♀️😋

Irishprincess profile image
IrishprincessAdministratorHalf Marathon

Great article. Thanks for posting Dexy.

aliboo70 profile image
aliboo70Half Marathon

Enjoyed reading that thankyou Dexy5 😁 I quite often backmark myself at club nights, like it says it much more fun at the back having a chat and enjoying the scenery. I think my days of chasing PBs are pretty much over , and slower running is great for fitness too! Xxx

Not what you're looking for?

You may also like...

Slow running training

Does anyone have any personal experience of slow running training, apart from the Maffetone Method?...
Arbey48 profile image

Fitting in the Slow Runs?

The general advice seems to be that most (75%?) runs should be at a slow (conversational) pace. I'm...
SkiMonday profile image
Ultramarathon

The Magic of Running.

Attached is James Harper’s second ultra marathon,2.5 continuous marathons. In his 5 week...
Tbae profile image
Metric Marathon

The running christmas tree

Hiya, As I run on weekdays after work, it is already getting a bit dusky when I run. Because part...

The ultimate running playlist?

Hey everyone, I'm Leilah - head of marketing at HealthUnlocked. How's everyone doing today? I'm...
MarketingHU profile image

Moderation team

See all
Beachcomber66 profile image
Beachcomber66Administrator
Oldfloss profile image
OldflossAdministrator
linda9389 profile image
linda9389Administrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.