As I’ve signed up for the Manchester half in a couple of weeks, and haven’t completed an organised run previously I decided to enter a local 10k to see what it’s all about.
It was an interesting route - I’ve been told it’s not normal to have steps on a race route (just 3 or 4 mind). The route took in the local parks - they’re huge - and other roads I’ve never seen before. It was quite lumpy in parts, for the first time I was glad it’s hilly where I live as I’m used to inclines.
I moved some of my HM training runs around, so this would be an easy paced run. Mr Garmin suggested I should pace at 7’30”/km (not happening - I struggle to run that slowly), however I decided to drop in behind some runners who where running at a sensible pace so as not to overdo it. I have a tendency to get carried away and set off too fast.
Anyway. Completed it in just under 65 minutes, and took 1’50” off my 10k PB - not bad for an ‘easy run’.
Now looking forward to the half, and booked another 10k for November. I think the addiction has started 😂
Written by
Reggit
Marathon
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Well done - definitely one of the benefits of training for a HM is that our pace often inproves on the shorter runs!! Also, the buzz of an organised event seems to help too. 🙂Great time and good luck for your upcoming Half!👍🙂🏅
Congratulations on your first organised event👏, and I can confirm that hey are very addictive 🤣.
Good luck on your Manchester HM, I hope you have a great experience. Keep to your plan at the start and don't get carried away, you might well find yourself as I have in the past running too fast at the start and suffering either physicaly or mentally from it.
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