Hi running friends, I ran 6km along the seashore at Bognor Regis this morning, just as the tide was coming in. Running on sand and shingle is hard work and it was far outside my comfort zone. I didn’t worry about pace or time, just enjoying the experience!
Seashore run!: Hi running friends, I... - Fun Beyond 10K & ...
Seashore run!
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![David_G profile image](https://images.hu-production.be/avatars/8d963a940a93c7ac1d88614efb42706c_small@2x_100x100.jpg)
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Well done David, looks like you had a lovely day for your run. Raining here in Bristol. 🙄 Kudos for the sand and shingle too! 🥵
![Dexy5 profile image](https://images.hu-production.be/avatars/7b4704640cd814827c4ed633c234023f_small@2x_100x100.jpg)
It was a beautiful morning for it David . It is hard enough walking on shingle- you’re a brave man 😂
![TailChaser profile image](https://images.hu-production.be/avatars/ebfb7f57759d11466858a8da3ddc2edf_small@2x_100x100.jpg)
Woah, that is tough David. I've done a Pwllheli parkrun on sand so I definitely know it's not easy. Well done you on braving it 💪👏👏
![SueAppleRun profile image](https://images.hu-production.be/avatars/8758d3da-2ec4-4ef7-8fc6-89283c07d682_small@2x_100x100.jpg)
Well done, as you say sand and shingle is hard work, but the perfect day for it here in the south
![linda9389 profile image](https://images.hu-production.be/avatars/fef6968f6d01f3b8c68a017c095296e3_small@2x_100x100.jpg)
Enjoying the experience???? oof! hard work indeed!!!
![RunBrianRun profile image](https://images.hu-production.be/avatars/2edbd1c1-4a23-47cd-9f7c-a1c4cdfebc94_small@2x_100x100.jpg)
I’ve never been tempted to run on the beach here even though it’s practically on my doorstep. Too much like hard work but now you’ve got me thinking 🤔 Maybe I should try it. I wonder if my ankle might complain though. 🤔 Kudos to you David for toughing that one out 💪