Good morning runners, finished 6weeks to go on the NRC HM training plan. There taking me a little longer than a week to get through due to the odd day at work but I'm ok with that.
Today was another 10miles and was happy to get a 2nd best over 15k and a new PB over 10 miles 😁😁.
Going to the gym 3 or 4 times a week on top of the running and am feeling fitter and stronger than ever, still a long way to go before I'm happy with where my weight is at but getting there slowly 👍🏻
Have a great day all.
Written by
Jericho2332
Half Marathon
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Thank you 😁 had to really work that last few km to keep on pace but felt well worth it when I finished 👍🏻 am looking forward to shorter runs next week 🤣🤞🏻
I'm pretty certain you could nowster , you'd just have to want to, and adapt your running accordingly 😀 Oh, and it helps if you live somewhere like I do! 🤣
I do get fed up that I never get PBs any more though. Grumpity grump. 😡
Exactly misswobble . My longer runs now feature not only running, but also walking, forest loo breaks, where-the-hell-am-I-checks, admiring the views and taking photo stops, etc!
😃. Good, distracting stuff though int it. Coach Bennett describes the space, speed, minutiae as “blah blah blah” 😁. I like to NOT think about it. I’m thinking about my snacks and what I’ve got to eat once I get home. I’m dangling my own carrot 🤷♀️. Scenery, music, observing things, etc all make the miles disappear faster 🙂
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The time is approaching. I'm ready (I think😂).
Chilly Half race report
Every run that makes you better is a victory
