Morning 10miler

[Jericho2332]

Good morning runners, finished 6weeks to go on the NRC HM training plan. There taking me a little longer than a week to get through due to the odd day at work but I'm ok with that.

Today was another 10miles and was happy to get a 2nd best over 15k and a new PB over 10 miles 😁😁.

Going to the gym 3 or 4 times a week on top of the running and am feeling fitter and stronger than ever, still a long way to go before I'm happy with where my weight is at but getting there slowly 👍🏻

Have a great day all.

[nowster Metric Marathon]

Mumble, mumble. Ten minutes faster than me...

Very well done! 😜

[Jericho2332 Half Marathon in reply to nowster]

Thank you 😁 had to really work that last few km to keep on pace but felt well worth it when I finished 👍🏻 am looking forward to shorter runs next week 🤣🤞🏻

[Jericho2332 Half Marathon in reply to nowster]

And 1:44:15 is still a VERY respectable 10 mile time 💪🏻👍🏻

[Cmoi Marathon in reply to nowster]

Mumble mumble you're both faster than this crazy old hill woman!

[nowster Metric Marathon in reply to Cmoi]

I couldn't do the hills you do!

[Cmoi Marathon in reply to nowster]

I'm pretty certain you could nowster , you'd just have to want to, and adapt your running accordingly 😀 Oh, and it helps if you live somewhere like I do! 🤣

I do get fed up that I never get PBs any more though. Grumpity grump. 😡

[Jericho2332 Half Marathon in reply to Cmoi]

I struggle with hills too 🤣

[misswobble Marathon in reply to Cmoi]

I don’t bother with pace etc. I like to run and get to the end 😁

[Cmoi Marathon in reply to misswobble]

Exactly misswobble . My longer runs now feature not only running, but also walking, forest loo breaks, where-the-hell-am-I-checks, admiring the views and taking photo stops, etc!

[misswobble Marathon in reply to Cmoi]

😃. Good, distracting stuff though int it. Coach Bennett describes the space, speed, minutiae as “blah blah blah” 😁. I like to NOT think about it. I’m thinking about my snacks and what I’ve got to eat once I get home. I’m dangling my own carrot 🤷‍♀️. Scenery, music, observing things, etc all make the miles disappear faster 🙂

[linda9389 Administrator Marathon]

Fabulous!!!

[Jericho2332 Half Marathon in reply to linda9389]

Thank you 😁

[Windoze Half Marathon]

Boom! Great time!

[Jericho2332 Half Marathon in reply to Windoze]

Thank you 😁

[Curlygurly2 Half Marathon]

Moan groan... almost an HOUR faster than me....

Fabulous, you must still be buzzing!

[Jericho2332 Half Marathon in reply to Curlygurly2]

Thank you, was very pleased just to finish by the end 🤣

[misswobble Marathon]

Well done! Good luck with the rest of the plan 👍💪

I’m on 3 weeks left to go. Just heading out 🌪🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

[Jericho2332 Half Marathon in reply to misswobble]

Thank you 😁 good luck with your last few weeks 👍🏻

[misswobble Marathon]

Thank you 🙂👍

On we go 😃