HHM Training - Week 5 Day 2 - Fun Beyond 10K & ...

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HHM Training - Week 5 Day 2

Dodgylungs profile image
DodgylungsHalf Marathon
9 Replies

Second day in a row and my groin felt a lot better over 30 minutes today. I’ll see how I feel tomorrow but fingers crossed that I’m back in the game. I kept a steady pace and then upped it to my 10K pace at the end, even though it was a recovery run. I’m feeling good that I’m back in the game.

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Dodgylungs profile image
Dodgylungs
Half Marathon
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9 Replies
Irishprincess profile image
IrishprincessAdministratorHalf Marathon

It’s all sounding good!

Dodgylungs profile image
DodgylungsHalf Marathon in reply to Irishprincess

Cranking it up again!

Irishprincess profile image
IrishprincessAdministratorHalf Marathon in reply to Dodgylungs

👍

linda9389 profile image
linda9389AdministratorMarathon in reply to Dodgylungs

Crank it up in the speed runs ... NOT the recovery runs!!! Esp if you're coming back from niggles 🤦‍♀️😀

Dodgylungs profile image
DodgylungsHalf Marathon in reply to linda9389

Yes, good advice

linda9389 profile image
linda9389AdministratorMarathon in reply to Dodgylungs

Easy to give, if only it was as easy to take on board 😀

Dodgylungs profile image
DodgylungsHalf Marathon in reply to linda9389

😂 I do mostly listen to advice - mostly!

linda9389 profile image
linda9389AdministratorMarathon in reply to Dodgylungs

I was meaning I wished i found it easier to take such advice in similar circumstances!!!

Dodgylungs profile image
DodgylungsHalf Marathon in reply to linda9389

I know - I never used to listen to anybody - but I think people like you save me from myself!

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