Yesterday

[paul1960]

Yesterday was so special and lovely thank you all for all the nice words .but unfortunately I didn't run am just not ready yet my head says run but my heart says different so I will just wait till am ready

[Sandraj39 Half Marathon]

I’m glad yesterday went ok and felt special Paul - thanks for letting us know. Sorry that today wasn’t the day to run but hopefully you will manage to get out soon. Take care.x

[misswobble Marathon]

Hi Paul

I’m pleased it went well 🙂

There’s no imperative to do anything but heal yourself. I hope you’re getting out and about with the dog 🙂

Take your time. There’s no rush 🙂

[linda9389 Administrator Marathon]

So pleased to hear that yesterday was special for you. The runs are always waiting, you know that. In the meantime keep walking, keep getting outdoors into the fresh air and soak up the nature all around you. Time and nature are both wonderful healers.

[Tasha99 Marathon]

I am so glad that things went well yesterday. The runs will wait till your ready. Maybe a walk would help for now.

[GoGo_JoJo Ultramarathon]

You might find some help or useful info here

whatsyourgrief.com/resource...

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Thinking of you Paul. One day at a time friend . The runs will wait for you🙏x