I am attempting my first marathon next sunday, albeit very slowly, aiming for just over 6 hours.
The question is what should i eat in the run up? Im currently dieting so am limiting myself to 1400 calories a day, and dont eat many carbs as a result. But i also know it is important to be ready on the start line, with as much energy i can.
Was thinking a bowl of porridge in the morning, but is it important to eat certain meals the days before?