Haven't run for six days due to work and curfew, so went out to do a sensible, grown-up, properly-paced, flat(tish) 5k or so on roads and footpaths.
Came back just over an hour later covered in mud, having succumbed yet again to the lure of the forest and got lost in the process. Slowest run ever - I even ended up walking on a short but super-muddy, rutted 20%+ uphill stretch. Also climbed over a fallen tree, jumped over branches, and hopped and skipped over streamlets.
Results: 8.10k, 7:44/km, 327m elevation gain, and a daft grin.