100m short 🤦‍♂️

[Bike_and_Run]

Had a bit of a 'meh' day yesterday so planned a rest day today before heading into a new month with fresh motivation. Then I spotted I was just 6km off running 100km in January. I couldn't end the month like that!!

Ran 6k including a 8x1min intervals workout courtesy of NRC got home, uploaded to Strava to discover I was 100m short of that 100km Strava Badge 🤦‍♂️

A quick drink, stretch out, then a 500m dash around the block.

Felt so good! A massive turn around from last night's low feeling, so I'm pumped and raring to go into next month's #FitFeb focus. I also jumped on the scales and have hit my weight goal, shredding 12lbs in 21days.

Celebrating my wins tonight 💪🎉🏃‍♂️🙌

[Grannyhugs 10 Miles]

Congratulations on your 100km month and your weight loss, fantastic way to start the year. Happy running 🤗

[roseabi Ultramarathon]

Amazing! Well done!!!!

[linda9389 Administrator Marathon]

Wow, amazing! Was that the NRC run with a sting in the tail by any chance? I did an NRC 8x 1 min interval run at the weekend, and got seriously caught out 😂🤢. So glad you went out and did that extra 500m!!!What a brilliant month!

[Bike_and_Run Half Marathon in reply to linda9389]

Yeah, the sneaky extra 30second all out fast as you can everything you've got, when you think it's all over 🤦‍♂️ that was cruel, but I did enjoy it so all is forgiven

[linda9389 Administrator Marathon in reply to Bike_and_Run]

Me too ... although as he was chatting I was thinking ... oh no, but I already feel slightly sick cos I just celebrated the last interval!

[Fran6500 Half Marathon]

Amazing weight loss in 21 days. Well done

[Bike_and_Run Half Marathon in reply to Fran6500]

Thanks 👍

[Jericho2332 Half Marathon]

Well done! 👍🏻

[Deals1 Metric Marathon]

Excellent!! Yep I would of had to the same and do a little bit more. Fab start to the year, and weight loss too 👌👌👍👍

[misswobble Marathon]

Wahay! Great stuff 😃💪👍